Breathing Drill

Firefighters recently conducted a drill for a high-energy training exercise that builds:

Cardiovascular endurance Agility & reaction time Air management Team communication Situational awareness under stress The Firefighter Dodgeball Drill helps Control breathing under exertion. Maintain awareness of air supply. Communicate while masked. Move efficiently in gear. Crews had a great time playing and learning valuable lessons. A special thanks go out to the Mount Olive Recreation department and the Middle School.